I’m working on writing a new page so pardon the work in progress.
I write about psychology, neuroscience, and journaling. I’m obsessed with the idea that we are capable of curing depression by changing the way we use our minds. I race Mountain Bikes in the summer and write about that.
I have a manifesto if you’re into that sort of thing. It boils down to a few simple principles. Help people better understand their minds. Spread the gospel of mindfulness. No hacks, no bullshit shortcuts, just the journey.